Rebecca, founder of Evidence Based Birth®, did a phenomenal job reviewing all evidence regarding pain management during labor and presented it in her Pain Management Series over the course of 16 weeks. After reviewing all of this GOLDEN information, I decided to break it down for everyone via ZOOM, in a short 3 week series.
Week 1: TENS, Childbirth Education, and Sterile Water Injections for pain relief during labor
Week 2: Hypnosis, Massage, and Music for pain relief during labor
Week 3: Rebozo, Relaxation, and Breathing for pain relief during labor
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